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Wednesday, 3 July 2024
6 Bollywood actresses who trust the power of pilates for fitness
A rigorous workout plan may make you feel tired and reluctant to exercise. But imagine a workout that combines core-engaging traditional exercises with the fluidity of dance. That is exactly what Pilates does. Whether practiced on a mat or specialized equipment, Pilates offers a versatile and comprehensive workout to enhance the body and mind. But …
from Healthshots - fitness https://ift.tt/eF9YDnu
via IFTTT
from Healthshots - fitness https://ift.tt/eF9YDnu
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