Continue reading "70-year-old weightlifter Roshni Devi shares her protein-rich vegetarian diet plan"
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Thursday, 7 August 2025
70-year-old weightlifter Roshni Devi shares her protein-rich vegetarian diet plan
At 70 years old, Roshni Devi is redefining what it means to age gracefully and powerfully. Known as the ‘weightlifter mummy’ on Instagram, she began her fitness journey at 68. When many people slow down, she started lifting weights regularly and has not stopped since. What is even more inspiring? She follows a purely vegetarian …
from Healthshots - fitness https://ift.tt/SDWHhpu
via IFTTT
from Healthshots - fitness https://ift.tt/SDWHhpu
via IFTTT
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