A six-minute walk test can tell you THIS about your heart and lungs!

If you don’t have a habit of walking every morning or evening, walking for six minutes in one go can feel like a really long time. But if you have a lung or heart problem, you would like to know how severe it is. This is where the six-minute walk test comes in. It is …

Continue reading "A six-minute walk test can tell you THIS about your heart and lungs!"

from Healthshots - fitness https://ift.tt/AZGwXJC
via IFTTT