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Friday, 24 May 2024

Butterfly chest exercise: Tone your chest muscles with this exercise!

When you workout, you focus on toning your back, core, and legs, but people tend to often overlook chest exercises. You should work on your pectorals, both front and back. Everyone should work their chest muscles. Chest workouts are beneficial for a variety of reasons, including improving posture, performing daily tasks, and breathing more freely. …

from Healthshots - fitness https://ift.tt/ohdm5pt
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