Continue reading "Swimming vs cycling: Which is the best exercise for weight loss?"
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Friday, 26 April 2024
Swimming vs cycling: Which is the best exercise for weight loss?
Summer means it’s time to get your swimsuit out and go for a relaxing swim, which may be a good weight loss exercise. Riding a bike and exploring nature is another fun physical activity that is also lead to weight loss. You can do indoor cycling, and still enjoy its health benefits. But if given …
from Healthshots - fitness https://ift.tt/ZO93CG5
via IFTTT
from Healthshots - fitness https://ift.tt/ZO93CG5
via IFTTT
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