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Monday, 25 May 2026
Is your thyroid out of whack? 5 yoga poses to restore balance
The thyroid is one of the most significant glands in the body. It is a key contributor to overall balance and vitality. Situated near the windpipe in the neck, this gland affects energy, metabolism, digestion, emotional state, body temperature, sleep and reproductive function. When the thyroid gland produces less hormone than required, it leads to …
from Healthshots - fitness https://ift.tt/QWf3hm6
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