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Thursday, 14 November 2024
Stretches for migraine: 9 easy exercises to ease headache
If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and sometimes even neck or shoulder stiffness. It is not just about the headache, it is the whole-body impact that can make it so tough to handle. But what if there was a way …
from Healthshots - fitness https://ift.tt/KbksUVy
via IFTTT
from Healthshots - fitness https://ift.tt/KbksUVy
via IFTTT
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